Recovery
Desk-worker recovery massage
A focused session on the neck, shoulders and upper back for bodies that spend the day at a screen.
What it covers
Desk-worker recovery massage
- Price
- $99 to $129
- Length
- 45 or 60 minutes
- Category
- Recovery
- HICAPS
- Claimed on the spot
- Included
- 5 items
Built around the pattern we see most: shoulders that have crept up and forward, a tight band across the upper traps, and a neck that has lost range turning to check a blind spot. We work the neck, shoulders, upper back and forearms in one session rather than a light pass over the whole body, and finish with the same posture check we use in the first consultation so you can feel the difference before you leave.
Included in the price
- Neck, shoulder, upper back and forearm focus
- Posture check at the start and again at the end of the session
- Warm towel and oil, no upsell script
- Notes on desk setup where it is contributing to the problem
- HICAPS claim processed on the spot
On the day
How this one runs.
- 01 Two-minute check-in on what has been sore and for how long
- 02 Neck and shoulder mobility check standing before you lie down
- 03 Forty-five or sixty minutes of focused work on the affected area
- 04 Posture recheck and a plan for the interval before your next booking

What it costs
$99 to $129
45 minutes at the lower end, 60 minutes at the upper; a standing fortnightly or monthly booking is available at the same rate
Asked every week
Asked about this treatment.
How often should I actually come in?
Do I need a referral from a doctor?
Can this help a headache that starts at the base of my skull?
On this treatment
Reviews left for desk-worker recovery massage.
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Naomi pointed at where my shoulders were meant to sit and I genuinely laughed, because she was right. Fortnightly since March and my neck actually turns in the car now.
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On the Desk-Worker Recovery Pass since April. Same day, same time, same therapist, no rebooking admin.
Next step
Book a recovery session
Ring (07) 5550 0040 or send the form and we will confirm a time. Most first appointments are available within the week.
Also worth knowing
- A proper intake conversation and posture check before any treatment, every first visit
- HICAPS claims processed on the spot so you only pay the gap
- Clean laundered linen and a freshly capped oil bottle for every client, every session
- If a technique is not right for your body that day, we adjust the plan on the spot at no extra charge
- The full booked length is treatment time, not changeover and upsell
Thanks, that is everything we need
Demonstration only. Nothing was sent and nothing was stored. On a live site this would reach hello@plumblinemassage.com.au and a booking would be confirmed by phone.
