Recovery

Desk-worker recovery massage

A focused session on the neck, shoulders and upper back for bodies that spend the day at a screen.

$99 to $129 45 or 60 minutes Maroochydore and the central Sunshine Coast

What it covers

Desk-worker recovery massage

Price
$99 to $129
Length
45 or 60 minutes
Category
Recovery
HICAPS
Claimed on the spot
Included
5 items

Built around the pattern we see most: shoulders that have crept up and forward, a tight band across the upper traps, and a neck that has lost range turning to check a blind spot. We work the neck, shoulders, upper back and forearms in one session rather than a light pass over the whole body, and finish with the same posture check we use in the first consultation so you can feel the difference before you leave.

Included in the price

  • Neck, shoulder, upper back and forearm focus
  • Posture check at the start and again at the end of the session
  • Warm towel and oil, no upsell script
  • Notes on desk setup where it is contributing to the problem
  • HICAPS claim processed on the spot

On the day

How this one runs.

  1. 01 Two-minute check-in on what has been sore and for how long
  2. 02 Neck and shoulder mobility check standing before you lie down
  3. 03 Forty-five or sixty minutes of focused work on the affected area
  4. 04 Posture recheck and a plan for the interval before your next booking
A detail from a Plumb Line treatment room, Maroochydore
The full booked length is treatment time, not changeover and upsell.

What it costs

$99 to $129

45 minutes at the lower end, 60 minutes at the upper; a standing fortnightly or monthly booking is available at the same rate

Book a recovery session

Asked every week

Asked about this treatment.

How often should I actually come in?
For most desk jobs, fortnightly holds the pattern from creeping back and monthly is enough to keep it manageable. We will tell you honestly at the second or third visit which one your body actually needs.
Do I need a referral from a doctor?
No. You can book directly, and a referral is not required to claim through HICAPS for private health extras cover.
Can this help a headache that starts at the base of my skull?
Often, if it is coming from tight upper trapezius and sub-occipital muscles rather than something else. We will ask about the pattern of the headache before we start and say honestly if it looks like something to raise with your GP instead.

On this treatment

Reviews left for desk-worker recovery massage.

  • Naomi pointed at where my shoulders were meant to sit and I genuinely laughed, because she was right. Fortnightly since March and my neck actually turns in the car now.

    Marcus D., Sippy Downs

  • On the Desk-Worker Recovery Pass since April. Same day, same time, same therapist, no rebooking admin.

    Sasha N., Warana

Next step

Book a recovery session

Ring (07) 5550 0040 or send the form and we will confirm a time. Most first appointments are available within the week.

Book an appointment

Also worth knowing

  • A proper intake conversation and posture check before any treatment, every first visit
  • HICAPS claims processed on the spot so you only pay the gap
  • Clean laundered linen and a freshly capped oil bottle for every client, every session
  • If a technique is not right for your body that day, we adjust the plan on the spot at no extra charge
  • The full booked length is treatment time, not changeover and upsell

Ask about desk-worker recovery massage

Tell us what is going on and we will reply with a time and, if it helps, which therapist we would suggest.

or call (07) 5550 0040

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